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What Is Washoku? Another name for Japanese cuisine is “Washoku” 和食, where 和 means ‘Japan’ or ‘harmony,’ 食 means ‘food’ or ‘to eat. forearm training with dumbbells ’ As implied in the kanji (漢字; Chinese characters), Washoku harmoniously blends the ingredients for a nutritious and beautifully presented meal The key features of washoku include: